Black Sesame Seeds (Til)

This tear shaped black sesame seeds have a nutty flavor and sweet taste and are rich in protein, calcium, Vitamin and antioxidants.

Black sesame seeds have a more distinct flavorful and stronger aroma.

Store in an airtight container in a cool, dry, dark place.

Uses: Can be sprinkled on variety of vegetables, noodles, even on rice, and in pie crusts. It can be used as a garnish on various starters or a crispy coating on various food dishes.

 Sesame seeds is definitely a nutritional powerhouse, but only when in moderation. Eating just 1 to 2 tablespoons a day allows you to reap the nutritional benefits without going overboard. Those suffering from food allergies should also exercise caution when consuming sesame seeds and definitely consult a doctor before consuming daily.